Category Archives: Uncategorized

Keto versus Paleo

A very good article on the differences between the two diets. I follow Paleo myself.

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6 Unhealthy foods to avoid!

This article details a list of 6 unhealthy foods to void.

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Restoring the site

After my hosting provider lost the site, I’m trying to get it set up on a new host, so bear with me, it’s not as easy I thought!

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Does Hydroxycut Help You Lose Weight?

Happy new Year! This time of year you may be contemplating using one of the over the counter pills that promote weight lose. Hydroxycut is a popular brand, but does it work? This article attempts to answer that question.

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Short answers to hard questions about weight loss

We all know losing weight and keeping it off is hard. Do we need yet another article telling us so? This article at the New York Times does a little bit more than just tell us what we already know, … Continue reading

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Release 2.3

Should be available shortly. This is the last release, baring any bugs, while I work on syncing between iDevices. I’ve gone through all the emails for features people requested and think I have them finished in this release. New features … Continue reading

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Comments on posts

When someone posts a comment, I am supposed to get an email. This has not been happening which is why I haven’t responded. I have responded this morning to as many comments as possible.

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Version 1.8.4

An astute user noticed that after he upgraded to iOS 5.0, his weekly bonus was negative. After investigating I found the very simple problem and have a fix. basically anything over 255 turns into a negative number. Annoying! Also you … Continue reading

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Another Article on the HCG Diet

From the Huffington Post comes yet another article on the dangers of this diet.  

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Sabotaging Your Weight Loss

From U.S. News comes a great article on 10 ways you could be sabotaging your weight loss.

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