Monthly Archives: September 2019

iOS 13 Issues

I have noticed on the iPhone that when adding a new meal or exercise from the home screen, or a new exercise from the exercise screen, that gray overlay appears and you can not enter in any information. If you … Continue reading

Posted in Uncategorized | Leave a comment

Keto versus Paleo

A very good article on the differences between the two diets. I follow Paleo myself.

Posted in Uncategorized | Leave a comment

6 Unhealthy foods to avoid!

This article details a list of 6 unhealthy foods to void.

Posted in Uncategorized | Leave a comment